January 10, 2011


Perhaps you’ve heard of the Paleo Diet or the Caveman Diet….

It’s all the rage right now.

My husband is doing a 30 day Paleo Challenge (eat this way for 30 days and assess how you feel).

It’s like his version of a cleanse.

Check out his blog to learn all about it.

My friend Lindsey has some great Paleo recipes on her blog, too.

I’m incorporating a week of this type of eating into my cleanse.

…culminating in a trip to Bonge’s this weekend.

This type of flexibility is important to me – otherwise, 21 days would be impossible.

So I will go to Bonge’s and ENJOY.   …then I will hop back on the cleanse horse for my last week starting Sunday.

….so easy….. even a caveman can do it.


3 Responses to “Paleo”

  1. Carrie Says:

    Awesome info once again! Love that it has a name, Paleo Challenge. I’ve always thought, just eat from the earth or the sea. So, no meat either but fish is ok.

  2. […] Paleo ( […]

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