June 12, 2012
What feeds cancer and increases cardiovascular risk in young people in just 2 WEEKS?
…and we thought fat was the bad guy…
Check out the research.
I need this reminder – which is why I’m posting. An occasional treat is fine – but check out your everyday-packaged-foods. You’ll be surprised where sugar is hiding.
September 1, 2011
August 26, 2011
I eat one of these PROBABLY 4 times/week in the summer
Ezekiel Bread, very thin schmear of mayo, farm fresh egg, and enormous slice of heirloom tomato with a sprinkle of flaky, Australian sea salt (Thanks, Carrie!).
July 12, 2011
July 10, 2011
…you know your eggs are farm fresh when….
…there is actually a FEATHER in your egg carton.
July 7, 2011
Great recipes, healthy eating, general wellness information.
June 15, 2011
If you love coconut oil, Amazon has a great deal on Nutiva right now. 108 ounces for $34.75 (if you do Subscribe and Save)
Check out benefits of coconut oil here.
If you want the scientific research, go here.
Thank you to HeavenlyHomemaker for alerting me to this deal!